
The Essential
Healthy Reading List
Books:
Barnard ND. Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory. New York, NY: Hatchette Book Group; 2013.
Campbell L. The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs. Dallas, TX: BenBella Books; 2014.
Campbell TC, Jacobson H. Whole: Rethinking the Science of Nutrition. Dallas, TX: BenBella Books; 2014.
​
Nutritional Update for Physicians: Plant-Based DietsNutritional Update for Physicians: Plant-Based Diets
​
Esselstyn, Jr. CB. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. New York, NY: Avery; 2007.
Greger M, Stone G. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. New York, NY: Flatiron Books; 2015.
​
Greger, Michael. How Not to Diet. Pan Books Ltd, 2021.
​
Sherzai, Dean, and Ayesha Sherzai. The Alzheimer's Solution: a Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age. HarperOne, 2019.